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HEALTHY EATING TIPS
Tue, Nov 24
|Montbello Walks Senior Enrichment Center
Focus on whole, nutrient‑dense foods, limit added sugars and sodium, and make small, sustainable changes to your daily habits
Tickets are not on sale
Time & Location
Nov 24, 2026, 12:00 PM MST
Montbello Walks Senior Enrichment Center, 3250 QUENTIN STREET, AURORA, CO #114 AURORA, CO 80011
About the event
A nutrient-rich diet reduces the risk of heart disease, type 2 diabetes, and some cancers, while also supporting overall longevity. Implementing small, consistent changes—like adding more vegetables or swapping refined carbohydrates for whole grains—is more sustainable than making drastic alterations.
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